Certified Personal Trainer & Nutritionist. Specialising in weight loss, strength & conditioning, and confidence & mindset coaching — with training and nutrition built into one plan.
XCD Fitness is a Kelmscott-based personal training and online coaching service. Every plan is built by a certified nutritionist and trainer, so your workouts and your food actually work together.
Whether you're wanting to lose weight, build strength, or feel more confident in your own skin, we build a program around where you're at right now. Every client gets a plan that fits their goals, their schedule, and their lifestyle.
In person at Kelmscott or fully online — every service is built around the same combined training-and-nutrition approach.
In-person training sessions covering strength, conditioning and overall fitness, tailored to your goals and level.
Custom workouts, nutrition plans, progress tracking, and ongoing support — everything included, wherever you are.
Combined training and nutrition programming built for sustainable fat loss, not quick fixes.
Progressive programming to build strength, performance, and functional fitness at any level.
Safe, effective training designed for older adults to build strength, mobility, and independence.
Personalised nutrition guidance from a certified nutritionist, integrated with your training plan.
All coaches follow the same XCD Fitness approach to training and nutrition, backed by high-quality standards that get you results.
Follow the plan. Follow simple nutrition. Real results — guaranteed. Includes 1:1 or online training plus easy-to-follow nutrition guidance from our certified nutrition expertise.
*Guarantee applies to clients who complete all sessions and follow the provided nutrition plan for the full 12 weeks. Terms discussed at consultation.
Fill in your details and what you're after, and it'll open a ready-to-send email straight to XCD Fitness — we'll get back to you to book you in.
Book your session online in a couple of clicks — in person in Kelmscott, or online from wherever you are.
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